Session Offerings & What To Expect During Your Reiki Session

Life can feel overwhelming at times—especially when dealing with anxiety, low energy, sleep challenges, chronic stress, pain, or illness. If you’ve tried other wellness approaches without finding the relief you’re looking for, Reiki offers a gentle way to support relaxation and inner balance. I like to say that Reiki sweeps away your energetic cobwebs so that your body and mind can heal.

I will hold a safe, nurturing space for you to slow down, release tension, and reconnect with yourself at your own pace. No experience is needed—just show up as you are.

Before your session, we’ll connect by phone to discuss your intentions. While setting an intention isn’t required, it can help personalize your session and support your healing experience. Your intention could include that you want to feel more at peace, sleep better, help with pain, etc. 

What makes me different as a practitioner is that I honor you as a person during our sessions, and we can tailor your session to you- if you would rather do a quiet activity such as writing, reading, drawing, crocheting, knitting, etc. during your session, that is absolutely fine. I want you to feel comfortable, safe, and relaxed. Reiki will work regardless of what you are doing, but I do ask that you take moments during your session to really feel what is taking place- take deep breaths and make sure you are fully present. 

In-person Sessions:

For in-person and mobile sessions, we will take about 10-15 minutes to get settled in and chat about your intententions, your experience with Reiki and what to expect during the session. I will use light touch to place my hands on your chakra energy centers- with hovering hands above sensitive and private areas. You will be fully dressed the entire time of your session. If you prefer that I use no touch throughout, that is completely up to you! I want you to feel comfortable, safe, and grounded- please do not hesitate to voice anything that comes up before, during, or after your session.

Mobile Session (In Your Home around Northeastern CT)-

1 Hr (45 Minutes of Reiki)- $85

* I happily travel throughout Northeastern Connecticut. Sessions within 20 miles of Killingly, CT are included in the price. For locations beyond 20 miles, a small travel fee will be added.

There is no need to travel to a practitioner's studio, as I travel to you and provide a zero-gravity chair for your comfort- many people find this more relaxing than lying flat on a table. You’re welcome to close your eyes and rest throughout the session, or keep them open—whatever feels most comfortable for you.

In-studio Session (Putnam, CT)-

1 Hr (45 Minutes of Reiki)- $75

Feel free to relax on the Reiki table in my treatment room and feel your whole body exhale.

Distance Sessions (Remote)-

30 Min of Reiki- $45

Before your session, we’ll connect to discuss any intentions you’d like to set. At the scheduled time, you can relax in a quiet, comfortable space free from distractions- some people like distance sessions because you do not need to travel or physically be in a space with a practitioner. The session lasts about 30 minutes, and is a more concentrated form of energy healing.

During your session:
You may feel energy moving through your body with sensations like tingling and warmth, experiencing emotions coming to the surface, feeling a lightness in your body like a weight is being lifted off of you- or you may not feel anything at all. Every experience is completely normal and safe. Every body responds differently, just as people vary in sensitivity to temperature or touch.

After your session:

We’ll check in about how you’re feeling and discuss any next steps or future Reiki sessions. For distance sessions, I will reach out by text or email, as to not disturb you if you fall asleep. 

Be kind to yourself and rest, if you can. I recommend drinking plenty of water to support your body and mind as they process and integrate the energy work.

When you're ready, click below to request a session. You can also e-mail me if you want to learn more- I am always happy to hear from you and help in any way that I can!